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Individually Coached

1-on-1 On ramp

When looking to join, all new members are required to participate in personal and individualized on-ramp sessions to gain the training knowledge skills, and terminology needed to join regular classes.

What are the on-ramp sessions?

You will participate in 3 - 1 hour sessions scheduled at your availability with one of our experienced coaches.

What will I learn?

We believe in foundations first. You will learn all of the fundamental movements we program in our regular classes and how your body moves with each. You will feel confident, knowledgeable and ready to jump in on regular classes when you finish.

How much does it cost?

The cost for the 3 sessions is $150.00 - and you will receive a free class upon completion! If you wish to receive continued individualized coaching, see our Personal Coaching section.

How do I sign up?

To register, please contact us using the information or form below. We look forward to hearing from you!

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